Bachelor of Science in Sports and Fitness
(R/1014/6/0005) (05/31) (MQA/PA 10563)
Programme Overview
Students who complete the program Bachelor of Science in Sports and Fitness will be able to effectively respond to the needs of fitness enthusiasts, the community, and athletes, as well as be competent to handle all problems related to the specialty of Exercise Science and Sports Science, as well as recent advances in the field. The student will also gain knowledge of how to instruct fitness client and athletes, as well as how to incorporate science of exercise and sports into fitness consultations, exercise programming, and strength and conditioning. With this program the students will be prepared for careers in physical activity and fitness settings, as well as graduate study in sports science and allied health.
Subject Highlights
| Sl.No. | MQA Subject Code | Subject Name | Credits |
|---|---|---|---|
| 1 | BSF 1113 | Fundamentals of Biomechanics | 3 |
| 2 | BMU 153 | English | 3 |
| 3 | BSF 1123 | Fundamentals of Anatomy | 3 |
| 4 | BTC 243 | Introduction to Computer | 3 |
| Elective (Choose any one module from the following): | |||
| 5 | MPU 3113 | Islamic Civilization and Asian Civilization | 3 |
| 6 | MPU 3163 | Malay Communication | 3 |
| Elective (Choose any one module from the following): | |||
| 7 | MPU 3123 | Ethnic Relations | 3 |
| 8 | MPU 3173 | Malaysian Studies | 3 |
| 9 | BSF 1213 | Introduction to Sport Psychology | 3 |
| 10 | BSF1223 | Introduction to Motor Learning & Skill Acquisition | 3 |
| 11 | BSF 1233 | Sports Nutrition and Healthy Lifestyle | 3 |
| 12 | BSF 1243 | General Physiology | 3 |
| 13 | MPU 3232 | Leadership Skills and Human Relations | 3 |
| 14 | BSF 1343 | Principles of Coaching | 3 |
| 15 | BSF 1313 | Exercise Physiology | 3 |
| 16 | BSF 1323 | Sports Communication | 3 |
| 17 | BSF 1333 | Event management (Practical) | 3 |
| 18 | BSF 2413 | Nutrition for Health, Sport and Fitness | 3 |
| 19 | MPU 3342 | Government and Public Policy Malaysia | 2 |
| 20 | BSF 2424 | Sport and Fitness Management | 4 |
| 21 | BSF 2433 | Physiological Testing and Training | 3 |
| 22 | BSF 2443 | Sports Industry | 3 |
| 23 | BSF 2513 | Foundation in Exercise Science | 3 |
| 24 | BSF 2523 | Sports Entrepreneurship | 3 |
| 25 | BSF 2533 | Biochemistry of Exercise and Sports | 3 |
| 26 | BSF 2543 | Biomechanics of Sports and Fitness | 3 |
| 27 | BSF 2553 | Clinical Exercise, First Aid and Sports Injury | 3 |
| 28 | BSF 2633 | Applied Sport and Fitness Psychology | 3 |
| 29 | BSF 2614 | Research Methodology in Sport and Fitness | 4 |
| 30 | BSF 2623 | Contemporary Issues in Sports | 3 |
| 31 | MPU 3452 | Community Service | 2 |
| 32 | BSF 3713 | Ethics in Sports | 3 |
| 33 | BSF 3743 | Issue in Fitness Industry | 3 |
| 34 | BSF 3753 | Performance Analysis | 3 |
| 35 | BSF 2653 | Evidence Based Practice in Exercise Science | 3 |
| 36 | BSF 3723 | Strength and Conditioning | 3 |
| 37 | BSF 3733 | Sports and Fitness Activities in Outdoor Sports | 3 |
| 38 | BSF 3813 | Professional Practice Development | 9 |
| 39 | BSF 3918 | Industrial Training | 8 |
| 40 | BSF 3825 | Research Project | 5 |
Entry Requirements
Entry Requirements :
- Passed Certificate of Higher Education Malaysia (STPM) or equivalent with a minimum grade of C, Rated Grades (CGPA) of 2.0 in two subjects, or
- Pass A-Level or equivalent with a minimum grade point average of 2.00 in in two subjects, or
- Foundation in Science or equivalent examination with at least a Cumulative Grade Point Average (CGPA) of 2.00.
- Passed a Diploma (Level 4, Malaysian Qualifications Framework, (MOH)) in Sports and Fitness, Physiotherapy, Medical Assistant, Nursing, or a recognized related field or equivalent with at least a minimum CGPA of 2.0; and 2 years of experience in a related field.
English Requirements :
International students must have proof of good proficiency in verbal and written English. For example, International English Language Testing System (IELTS) score of 5.5 or its equivalent. If a student does not meet this requirement, HEPS must offer English proficiency courses to ensure that the student’s proficiency is sufficient to meet the needs of the programme.
Career Opportunities
The graduates in this field could, work in the areas of sports performance, sports management and sports development, health care, teaching, and the health and fitness industry. They will also be able to work alongside other staff such as sports coaches and sports therapists to assess individuals and teams and help to improve their performance. Sport and fitness students will be able to use their knowledge in scientific areas such as physiology, biomechanics, and psychology to help clients to improve their sporting performance and general health at national and international level. Following is some of the career options available after completing a Bachelor of Science in Sports and Fitness:
- Sports management
- Personal training
- Professional coaching
- Sports nutrition
- Sports psychology
Program Aim
The program of Bachelor of Science (Sports and Fitness) will produce fitness trainer who are:
- Knowledgeable and skillful practically in the field of sports and fitness to provide idea about the physiological basis for exercise and physical activity in direct application to physical fitness and athletic conditioning for progressing theory and practice.
- Professional in sports and fitness industry with proper thinking and communication skills to keep coordinated coherently with the modern society by inculcating scientific values in the field.
- Capable of maintaining teamwork effectively and with responsibility and provide professional solution to the concerns related to health and fitness, sports performances, and disease prevention to address moral and ethical issues.
- Able to build proficient lifelong learning skills in the field of sports and fitness globally for personal development along with information management techniques.
- Proficient entrepreneurs in the field of sports and fitness by providing relevant concepts with leadership skills to understand the management and controlling of the enterprise.
FAQ
Program overview
What is the aim of the Bachelor in Sport and Fitness program?
The aim of this program is to build a knowledgeable and skillful practically in the field of sports and fitness to provide idea about the physiological basis for exercise and physical activity in direct application to physical fitness and athletic conditioning for progressing theory and practice
What is the duration of this program?
Full time: 3 years
Part time: 5 years
What are the intakes for this program?
March, July and November
What specialization are available?
Graduates will able to teach and train not just for athlete but can be more useful to sedentary people and people who is at risk of health
What practical experience is included in this program?
Hand-on experience during class and practicum
Deferment / withdrawal
What happens if I change my mind after enrolling and wanted to withdraw?
Refund policies vary; it’s best to check with the admissions or finance department.
May I defer my semester?
Yes, you can defer a semester at Lincoln University College (LUC), but you must follow the university’s deferral process:
- Submit a Formal Request: You need to submit a deferral request to the university, stating the reasons for deferring.
- Approval Required: The deferral must be approved by the university administration, and valid reasons such as medical issues, financial difficulties, or personal circumstances may be required.
- Duration: The deferral is usually granted for one semester but can vary based on your situation and university policies.
- Impact on Visa: For international students, deferring a semester may impact your student visa, so you must check with the Visa and Immigration Office.
Ensure you communicate early with the Student Affairs Office or your academic advisor for guidance on the deferral process.
How many semesters can I defer in a row during the entire program?
At Lincoln University College (LUC), you are allowed to defer up to two consecutive semesters in a row, but this may vary depending on your circumstances and program requirements. However, no more than two or three semesters deferment throughout the duration of the program will be allowed.
Extended deferrals may require additional justification and approval from the university administration.
It’s crucial to check with the Student Affairs Office about the impact of deferment on your study progress and visa (if applicable).
Career prospect
What career opportunities are available after graduation?
A Bachelor in Sports and Fitness, provide an access to various professional option in sport industry such as a fitness trainer, sports coaches, rehabilitation centre, education are some of the industries for graduate able to go to.
Are the leadership roles available for graduates?
Yes. Graduate will be proficient in utilizing leadership and autonomy skill in the industry
Entry requirement
What are the eligibility criteria for admission to the program?
Entry Requirements:
- Passed Certificate of Higher Education Malaysia (STPM) or equivalent with a minimum grade of C, Rated Grades (CGPA) of 2.0 in two subjects, or
- Pass A-Level or equivalent with a minimum grade point average of 2.00 in in two subjects, or
- Foundation in Science or equivalent examination with at least a Cumulative Grade Point Average (CGPA) of 2.00.
- Passed a Diploma (Level 4, Malaysian Qualifications Framework, (MOH)) in Sports and Fitness, Physiotherapy, Medical Assistant, Nursing, or a recognized related field or equivalent with at least a minimum CGPA of 2.0; and 2 years of experience in a related field.
What is the English language eligibility criteria?
English Requirements:
International students must have proof of good proficiency in verbal and written English. For example, International English Language Testing System (IELTS) score of 5.5 or its equivalent. If a student does not meet this requirement, HEPS must offer English proficiency courses to ensure that the student’s proficiency is sufficient to meet the needs of the program.
Can I study part time?
Yes, part time study option is available, taking 5 years to complete
What is the Linguaskill entry requirement for the Bachelor of Science in Sport and Fitness?
The Bachelor of Science in Sport and Fitness requires a minimum Linguaskill score of 160.
Attendance
What is the minimum attendance requirement for the semester?
LUC requires students to maintain at least 80% attendance for each subject
What happens if any attendance falls below the require percentage?
Student will be barred from taking final exam for the subject and might repeat the course in the following semester
Are there any exception to the attendance rule?
Yes, exceptions may be made for valid medical reasons, participation in university-sanctioned events, or other documented emergencies. Supporting documents must be submitted to the relevant department for approval
How is attendance recorded?
Attendance is usually recorded by the instructor during each class, either manually or through an online system. Students are advised to regularly check their attendance status through the student portal or learning management system (LMS).
Can I check my attendance record online?
Yes, LUC offers students the option to check their attendance through an online portal. You can view your daily, weekly, and overall attendance for each subject.